# NoCoach > NoCoach is an AI coach for iOS and Android. It writes the training program, tracks each set, plans meals, and checks in. You show up and lift. NoCoach is a fitness app for adults 18 and older. The coach is an AI, not a human and not a doctor. Training and nutrition in the app are fitness guidance, not medical advice. Extended brief: https://gocoachless.app/llms-full.txt ## Pages - [NoCoach | AI coach for training and nutrition](https://gocoachless.app/): NoCoach is an AI coach for iOS and Android. It writes the training program, tracks each set, plans meals, and checks in. You show up and lift. - [Privacy Policy | NoCoach](https://gocoachless.app/privacy): What NoCoach collects, how Apple Health, photos, and coach chat are used, and how to delete your account. - [Terms of Use | NoCoach](https://gocoachless.app/terms): Terms for the NoCoach app. NoCoach Pro is a weekly or monthly subscription on the App Store and Google Play. - [Support | NoCoach](https://gocoachless.app/support): Contact NoCoach, delete your account, or cancel a NoCoach Pro subscription. ## Download - [App Store](https://apps.apple.com/app/nocoach) - [Google Play](https://play.google.com/store/apps/details?id=com.nocoach.app)